Many representatives of the stronger sex are dissatisfied with the size of their "masculinity". There are two ways out in this situation: accept yourself and your body or increase your penis to the desired size. We will tell you in detail how to do this at home in our article.
A man's penis is an incredibly sensitive organ. And it's not just the number of nerve endings. The size of the penis constantly puts the stronger sex in a state of stress, as it is believed that a good lover must have a "tool" of impressive length and diameter. This is partially true: the longer and thicker the penis, the stronger the impact it has on the vaginal walls during vaginal sex and the greater the chances of bringing the partner to orgasm.
But what should be the ideal size in this case? And what should those who are dissatisfied with the length of their penis do? Let's look at all the ways to enlarge the penis in our article.
Should it be increased? What sizes are considered standard?
Let's start by asking if it's worth enlarging your penis? Statistics say that 45% of the entire male population considers that their penis is not long enough or is dissatisfied with its diameter. This, of course, is not very good news.
But there is good news: 85% of women are satisfied with the size of their partner's dignity! So, the first thing you should do when deciding whether to really enlarge your penis is to ask your partner if she is satisfied. Perhaps the question will disappear by itself, unless, of course, you need impressive dimensions for sex, and not for showing off to other guys in the shower.
What penis sizes are considered conventional in the world? The average length of the non-erect penis is 7-10 cm, so arm yourself with a ruler and check: maybe you belong to this "golden mean". But in a state of arousal, the average penis can reach 12 to 17 cm, long enough to satisfy a girl.
It's not just length that plays a role. Thickness also often becomes a reason for dissatisfaction. Statistics say that the average diameter of a non-erect penis is 10 cm, but when erect it increases to 12 cm.
According to scientists, a penis whose size in a non-erect state does not reach 4 cm is considered very small. In this case, enlargement surgery - phalloplasty - will help.
Another question worth discussing right away: how to correctly measure the length of a man's manhood? First of all, don't judge with the naked eye: often, when viewed from above, the penis appears smaller than it really is. To get reliable numbers, you will need to use a ruler or a tailor's ruler. The penis should be measured relaxed. Place a ruler or the beginning of a meter against the skin of the pubic area where it meets the base of the penis. Measure the length to the end of the head. Repeat the procedure when an erection occurs. But girth can be easily measured by wrapping a tailor's tape around the shaft of the penis. If you don't have this tape on hand, use regular thread and measure its length with a ruler.
If, therefore, all the numbers we mentioned above are not about you, or you want to surprise your lovers with the truly gigantic dimensions of your penis, let's practice and find out how to enlarge your penis at home.
Method number 1: using special gels and ointments
Today, pharmacies and dietary supplement websites offer many special creams or gels that enlarge the penis. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of these drugs.
Most often, creams and ointments contain useful natural ingredients that care for the skin and help increase its elasticity. But special components are responsible for the magnification effect itself. They are often substances that cause irritation or heating. Due to their effect on the skin of the penis, they cause a flow of blood that fills the corpora cavernosa of the penis. Over time, the skin becomes more elastic and the regular flow of blood stretches the male penis. But you shouldn't expect a supernatural effect from an ointment that enlarges your penis. Maximum - you will add a few centimeters to the existing length. However, skin care and improving blood circulation are helpful, which means this method is worth using. It is good to use external remedies immediately before sexual intercourse, as their effect is short-term and, when used, you are guaranteed a more pronounced erection.
Also, remember that the components of these ointments and gels can be strong allergens. Read the ingredients carefully so that you do not suffer from anaphylactic shock instead of penis enlargement if you are allergic.
Method number 2: apply vacuum
If you visit any sex shop, you will probably find special toys for men. In addition to their main task - bringing you to orgasm - these devices are also useful as penis enlargers. Does the pump enlarge the penis? It all depends on how hard the impact occurs and whether you apply it correctly. Therefore, before using, it is worth watching a few videos to fully master the technique of handling vacuum devices.
How does any pump work and can its size be increased? The principle of operation of this vacuum sealer is a mechanical effect on the penis. When air is pumped out, the penis swells, swells and increases in length and diameter. Pumps can be of two types:
- Air is more traumatic and should not be used constantly. But for a quick rise before a date, it is quite suitable.
- Water does not allow the skin of the penis to come into contact with air; she is in the water. The hydraulic pump, firstly, is smoother, and secondly, it increases the size well by at least 10%.
You can use pumps just before sex and as a regular exercise machine. But you shouldn't expect a surprising effect even with daily use. Visible results will appear no earlier than 3 months of training.
Method number 3: penis training
This method dates back to antiquity. It was used to increase male potency in the Middle East. The training, also called jelqing, allows you to manually stretch the penis. How to perform these exercises correctly?
- Perform them in an upright or at least a "semi-upright" state.
- Use lubricant, as dry exercise can be traumatic.
- Hold the base of the penis with the ring of your fingers (OK gesture).
- The circumference must be firm and palpable.
- Make a forward movement from the base to the head, as if directing the blood flow forward.
- Once it reaches the head, the second hand closes at the base and continues the movement.
- Switch hands until you complete at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth dedicating at least half an hour a day to these exercises. Furthermore, the result will only be noticeable after prolonged training. However, just like in the gym: perseverance, perseverance and faith in victory are important.
- Reverse Jelqing - that is, movements from head to base.
- Manual stretches - for example, jai stretching, which involves stretching the penis from the base to the head with tension for 2 seconds.
- Yuli - distillation of blood in the head with fixation of the grip for up to 10 seconds.
What are the benefits of this training? According to men who practice these methods, they can enlarge the male penis by up to 5 cm, but this process is not very fast. Additionally, these types of self-massage improve blood supply to the penis and promote a stronger erection. Some use similar practices in combination with handjobs - with intense masturbation an increase is also possible, but it is better to separate pleasure and training.
Method number 4: stretching with an extender
Another sex shop device actively used for augmentation therapy is an extender. In other words, it is a weight on a rope that is tied to the penis to gradually stretch it. How to increase penis size with an extender? It's all about regular exercise. Proper stretching is done according to the following rules:
- Adapt to stress. Don't use too much tension right away. Start with 200 grams and gradually increase the weight up to 1100 grams. The same rule applies here as at the gym: you need to adapt to each weight.
- Regularity is the key to success. Practice stretching your penis daily for several months to see results.
- You need to use the extender at least 1 hour a day, but no more than 3 hours without a break. You can do approaches for several hours, but after 60-120 minutes you need to remove it to restore blood circulation.
The advantages of extenders are that they allow you to obtain long-term results and can be used at home. Furthermore, this is one of those ways to enlarge the penis that simultaneously affect the length and diameter, allowing you to straighten the shaft of the penis when it is curved. And the correct stretching technique also helps increase libido.
Is it possible to enlarge the penis with extenders? The research says yes. According to the latest data based on a 2019 study, after 12 weeks of using an extender, on average, the penis of the volunteers who participated in the experiment increased by 1. 8-2 cm, with the maximum result being 3 cm.
Method # 5: traditional medicine and its methods
Our generation is far from the first to be interested in how to enlarge the penis at home. The penis and its size have been objects of worship in many nations. It is not surprising that there are traditional medicines that help with not very impressive sizes.
Here are two such popular remedies:
- Herbal infusions, for example wormwood infusion or thyme infusion. Both help to strengthen erections, increase potency and improve blood circulation in the penis. And this is the first step to increasing size.
- Tinctures of ginseng root and horse chestnut are used to improve venous blood flow. They can be used to rub the penis, make lotions and compresses.
It's difficult to say how effective these methods are. But they can be added to the previous 4 to increase the effect.
Let's be honest: none of the home methods for enlarging a male penis give a quick and 100% effect. But they help to increase blood circulation, gradually train the organ and make the skin more elastic. In its application, several principles can be used:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams right before a date and exercise daily;
- Be confident.
Remember that a big penis is no guarantee that your sex will be amazing. Pay attention to the size of your penis and sexual techniques - and then the result will definitely be very pleasant.